Posted by: wellness training services | July 30, 2012

Gut Check: The Link Between Belly Fat and Inflammation

Gut Check: The Link Between Belly Fat and Inflammation

Here is some research on belly fat and health; we all have to take responsibility for our health and that means what we eat and drink as well as how we cope with stress. I came from a family with belly fat and cardiac health problems so I always need reminding that I have to exercise and eat right and take care of myself. Have a look at this article:

http://ow.ly/cnCNL Here’s to staying as healthy as we can, Daniell

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