Posted by: wellness training services | February 16, 2013

The Wholistic Life Coach and Mentor Skills Training

The Wholistic Life Coach and Mentor Skills Training 


Walking the professional tightrope….A personal balancing act!



You are preparing for your client or your employee and looking over your notes on their issues and as before, you see that they have failed to make changes even after you spoke with them about the importance of meeting their goals. This person has a great attitude and you know they can do better.  You just do not know how to motivate them to reach their goals. You are baffled and you know being frustrated makes matters worse. What do you do? If you wish you had a skill-set that would help in dealing with such problems, or if you are one of those people that everyone comes to for advice, the Wholistic Life Coach and Mentor Skills Training is for you.


The Wholistic Life Coach & Mentor Skills Training focuses on how to better coach and mentor others to greater health, well-being, and personal and professional satisfaction.  Coaching is a two-step process of building relationships and setting goals. How well you coach and mentor is related directly to how well you are able to foster a great working relationship with others through understanding them and through strategic goal setting.  Once trained, you can use these skills in face-to-face sessions or via phone or by email.    

WHO ARE YOUR CLIENTS? Basically, you will have a skill set where everyone who has a problem, a frustration, or an issue they wish to address is your client. Anyone who wishes to gain more objectivity or to keep on track and focused, whether a staff member, a current client, a colleague, friend, or family member, at whatever age or stage in life they are, can benefit financially as well as personally from this training.  



This 220-hour comprehensive training system takes 8 months to complete and consists of:

  • 25 hours of in-class interactive, powerful training processes
  • 1 hour of pre-work insightful assessments to get you started on your own goals
  • 120 hours of case study work to build your experience and confidence
  • 48 hours of weekly peer coaching partner telephone sessions to work on your goals
  • 8 hours of monthly reflective written assignments
  • 15 hours of coaching support as required
  • 3 hours of online written exam and a video-taped practical exam
  • Cutting-edge intellectual materials/manual


WHAT IS TAUGHT? Coaching and mentoring skills, applied with the understanding of personality dynamics, are used to motivate, inspire and engage others to achieve their highest possible expression in their lives, whether personally or professionally, that they might not have thought possible. These skills, when applied in a coaching context, help to increase your staff or client retention dramatically by demonstrating a deep interest in their outcomes.  We cover:




Module One: Definitions: Coaching, Mentoring, G.R.O.W

  • What is Coaching?
  • What is Mentoring?
  • Introducing the GROW Model – how to think about coaching/mentoring


Module Two: The Requirements of Trust

  • What is Trust?
  • Trust and Coaching
  • Building Trust
  • Providing Feedback
  • The Feedback Sandwich
  • Providing Constructive Criticism
  • Communication Tools
  • Paper Work And Processes To Start Working With Your Client




Module Three: Preferences and Goal Setting Patterns

  • Personal Life Issues and Setting Goals
  • Goals in the Context of GROW
  • Identifying Appropriate Goal Areas
  • The 80/20 Rule
  • Type and the MBTI™
  • Temperament Theory – A Simplified Version
  • Who Am I and Who Are You?

Module Four: The Challenges of Change

  • Common Roadblocks for the Coach and the Client
  • Maslow’s Hierarchy of Needs
  • The Coach and the Client Act As a Team
  • The Journey – Where We Are Is Where We Start
  • The Coaching Developmental Process
  • Assertiveness Skills – Honouring Parameters


Module Five: Establish Goals

  • Setting SMART Goals – working with goals and keeping focused
  • The Three P’s
  • BOATLY – Goal-setting Refinements


Module Six: Define the Present Reality  

  • Getting a Picture of Where You Are – assist your clients in assessing their reality
  • Defining the Problem
  • Duncker Diagrams
  • Defining the Present State and the Desired State
  • Creating the Dream Statement – The Vision – The Mental Side
  • Identifying the Obstacles – Letting the Critic speak – The Physical Side


Module Seven:  Develop Options

  • Exploring the Past – explore self-defeating beliefs
  • Identifying Paths – now the work begins – The Social-Mental Side
  • Choosing Your Final Approach – setting forth a plan
  • The Strategic Structured Approach
  • Bringing In the Catalyst – The Social-Physical Side
  • The BIG Results
  • Structuring a Plan – Timing and Planning
  • Working With Too Much To Do
  • Saying No – Keeping Focused

Module Eight: Wrap Up

  • Creating the Final Plan – The LAMA Process
  • Identifying the First Step
  • Getting Motivated
  • Vision Management Tools and Suggestions



Module Nine: Transitions

  • How to Know When You’ve Achieved Success
  • Transitioning the Coachee
  • Wrap it All Up
  • The Basic Differences
  • Adapting the GROW Model for Mentoring
  • Focusing on the Relationship
  • Encouraging Growth and Development
  • Overcoming Roadblocks
  • Re-Evaluating Goals — Focusing on Progress


Module Ten: Coaching Administration Forms

  • Information Sheet
  • First Set of Questions
  • Welcome Letter
  • Coaching Agreement
  • Waiver Form
  • Personal Information Sheet
  • Three Assessment Forms
  • Completion of Action Plans and Evaluations


WHO IS THIS FOR? This course is for participants who already help others to improve their personal and professional productivity or who wish to assist others in setting and achieving goals.  This certification course can be applied to any personal development field, whether in the health-related field or in a corporate setting where managers or team players wish to get better results on the job.  This training provides the skill-set to assist others in their careers, in their lives to improve their wellness factors, or for managers who wish to improve the well-being factors in their departments. 

This training can be easily applied to those who are in health-related fields such as EAP practitioners, Dieticians, Personal Trainers or in any field related to the natural healing therapies such as yoga teachers, reflexology practitioner or massage therapists, for example, where an additional service can be provided to their clients. This training can also help individuals in moving their own lives forward whether or not they wish to use this training to work with others.     


DATE: (1) March 11-12-13, 2013 

LOCATION:  Richmond Hill / Markham Area, Ontario      

DATE: (2) December 13-14-15-16, 2013

LOCATION:  Ananda Ashram, Monroe, New York

BONUS #1 – Lackner McLennan Insurance has approved coverage to include this Wholistic Life Coaching certification with their complementary healthcare program.  

BONUS #2 – Receive 5 CEU’s from the Reflexology Association of Canada upon completion and certification of this Wholistic Life Coach training.

BONUS#3 – Wellness Training Services, P00144, is approved as a provider of continuing education by the American Reflexology Certification Board (ARCB) for 12 CEs.



BONUS #4 – If you have a residential address in the U.S. and a membership in NAMASTA, this Wholistic Life Coaching training is available for liability insurance coverage.



    1. Mail: To send a cheque or money order, please mail it and the registration form to Wellness Training Services, 104 – 40 Homewood Avenue, Toronto, Ontario, M4Y 2K2   
    2. Online: If you wish to pay by credit card, please register through by clicking on “Wholistic Life Coach Training” in the box, then select Option 2 at the bottom of the next page. Credit cards can only be accepted this way.   
    3. Call: For more information and to register by phone, call Danielle at 905-844-2495.

Participant Name: ___________________________________________________________________________________________

Address: ______________________________________________________________________________________________________


Telephone: (______ ) _____________________________________ Cell: ( ______ ) _____________________________________

E-Mail: ________________________________________________________________________________________________________


All fees are to be made in Canadian Funds.

NOTE: If you wish to pay by credit card, please register through our website.  Go to, click on “Wholistic Life Coach Training” in the box, then select Option 2 at the bottom of the next page.  Credit cards can only be accepted this way.

Registration Fee

Wholistic Life Coach Professional Certification


13% HST






Payment method:    ____Certified Cheque    ____Money order ____Visa/MC/AMEX


Certified cheques or money orders are to be made out to “Corporate & Wellness Training Services” and mailed to:

Corporate & Wellness Training Services

104 – 40 Homewood Avenue, Toronto

 Ontario, M4Y 2K2 


REFUND POLICY:  All payments are non-refundable.  At the sole discretion of Corporate & Wellness Training Services (C&WTS), a refund may be issued for students with a duly certified and valid medical condition or a death in the immediate family.  The valid medical or funeral certificate must be sent to C&WTS along with the request in writing to be withdrawn from the course. If the request is approved before the start of the class, C&WTS will issue a full refund of all fees. No refunds will be provided once the class commences but a credit to a future class may be considered if the above applies.

I have read and agree to abide by the refund policy:


Signed: __________________________________Dated: ________________


Please take a moment and answer the following:

I want to become a Wholistic Life Coach because:

What is unique about me that would qualify me as an awesome Wholistic Life Coach to others: 


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